Sessions & Workshops

Healthy Blog Banner.png

Coaching Sessions

Book your one-on-one coaching session with Amy or Jamie here

 

Group Workshops

Would you like to book a health and wellness group workshop for your school, company, or club? Topics include: self-induced roadblocks, productivity, and time management. 

BOOST Beige and White Minimal Fashion Collection Blog Banner.png
Minimal Photocentric Productivity Blog Banner.png

Online Workshops

Need help achieving your personal or professional goals and wish to learn at your own pace? Topics that will be available include: self-induced roadblocks, productivity, and time-management.